Preparing to work with me

How do I know if your 1:1 service is right for me?

My work focuses on helping individuals navigate complex relational and systemic challenges that fall outside formal legal processes. This can include:

  • Workplace bullying, scapegoating, and exclusionary dynamics

  • Power imbalances with managers, colleagues, or teams that impact your professional role and wellbeing

  • Organisational conflicts where formal HR or legal processes have failed or are not appropriate

  • Narcissistic or controlling behaviours from colleagues, leaders, or peers in healthcare and related fields

  • Interpersonal dynamics in professional, spiritual, or social communities that are causing distress but do not meet legal or clinical thresholds

PLEASE NOTE: I do NOT work with clients regarding narcissistic abuse between intimate partners, family members, divorce or separation involving children, or any situation involving law enforcement or the judicial system.

When is this work appropriate?

This service is suitable when:

  • You are navigating challenging relationships or systems in your workplace or professional life that are impacting your goals and wellbeing.

  • You want practical insight into power dynamics and strategies for change that you can implement.

  • You are clear that this is not therapy or legal advice, but short-term coaching and consulting focused on building insight and behavioural options.

Eligibility Criteria

You must be able to honestly answer YES to each of the following to work with me:

  • You are actively working with a therapist or mental health professional to address personal history, trauma, or family dynamics that may be impacting how you relate in these situations, or you are willing to engage in therapy alongside this work. This is a requirement because the work we do can be destabilising and is not a substitute for therapy.

  • You are skilled in self-regulation techniques and use them regularly to manage distress.

  • You maintain a self-reflection practice that helps you process and integrate your experiences to gain deeper awareness of yourself.

  • You have stable supports in your life ie. trusted people, therapeutic support, financial security, and housing, to maintain your stability during the challenging process of disrupting entrenched power dynamics.

Why these criteria matter

The work I do is designed for behaviour and mindset change. It is action-oriented and focused on creating movement toward your desired outcomes. It is not ongoing emotional support nor is it designed to hold complex trauma on its own.

I also reserve the right to decline, cancel, or discontinue sessions if it becomes clear that the work is no longer appropriate or that your needs would be better served by other professionals such as a trauma therapist, legal advisor, or union representative.

These criteria ensure you have the mental, emotional, physical, and financial capacity to take meaningful action from the insights we generate together.